Boys Storm & League
STORM, THUNDER, & LIGHTNING
Our Storm, Thunder and Lightning programs are progression-based classes, structured for boys 6-16 years old. We also offer a local Boys League Team (see below for more information).
STORM classes are for boys ages 6 – 10. Classes are 90 minutes and run on a 9 week session. Students will be instructed on all 6 Olympic events as well as general strength, flexibility and coordination exercises.
THUNDER is a class that isolates the unique benefits of gymnastics for the non-gymnast. The class aims to improve an athlete’s strength, balance, flexibility, coordination, endurance, speed and power. The class is 1 hour long for boys ages 9-16 and will incorporate strength training along with basic stretching, tumbling, and some ninja-style challenges. The class does not aim to teach gymnastics, but to expose boys to the elements of gymnastics that will help them perform better in whichever sport they choose to pursue or currently participate in!
classes are similar to Storm classes, but are 120 minutes long, and are for boys ages 11 and up, or by placement. These boys will learn skills from the level 4, 5 & 6 routines on all men's Olympic events.
Ages 11 and up or by placement. Children will work skills on all of the gymnastics events.
BOYS LEAGUE TEAM
FOR boys ages 10 & up or by placement. Classes are 120 minutes and run on a 9 week session. Students not only work skills on all 6 Olympic events, they also learn routines and compete locally in the NEOBGL. We recommend that this class be paired with a LIGHTNING class for a total of 4 hours per week.